Summer has always been the season for fresh brewed iced tea, and now there are more ways than ever to enjoy this popular, and healthy, beverage. With new, younger fans discovering the unique flavors and varieties available, it’s easy to take this delicious brew from simple to special.

And, consumers can feel good about increasing their consumption of tea — during summer and all year long. Bob Greene, exercise physiologist, fitness author, and Oprah’s personal trainer, recommends Lipton® Tea as part of his Best Life Program. “Tea, when consumed on its own without milk or sugar, not only tastes great but contains virtually no calories,” he says. “This means that tea is an excellent accompaniment to a healthy balanced diet and lifestyle, and to a weight management program.”

Tea is not only delicious; research shows that tea has significant health benefits, many of which are not well-known:

• Tea is a natural source of antioxidants called flavonoids, which help to reinforce the natural defenses of the body.

• Tea, which is naturally calorie free, is an ideal beverage choice to help people reach their daily fluid intake needs.

A number of studies have looked at the possible health benefits of drinking tea. The Lipton Institute of Tea is dedicated to researching and bringing new science to light as it emerges.

So, if you’re looking to surprise family and friends this summer with exciting new beverages, Lipton has some terrific twists on traditional iced tea. For cool summer sipping, dress up favorite flavors with fruit to make Slushies or Frosteas for the kids. Adults will enjoy the more sophisticated flavors of Sangria Tea or Mo-Tea-Tos and some unexpected twists on lemonade.

Take advantage of the many refreshing flavors and benefits of your favorite tea and sip away the summer in style.

For more about tea, and more recipes, visit www.liptont.com.

Basil Mo-Tea-Tos

4 servings

Prep Time: 10 minutes

1 large lime, quartered